Group Coaching & Events

Click the link below to be notified of future group opportunities
& to share your input on the types of groups that would be most supportive for you:
https://forms.gle/e5kTcUvyS2BDW7Db8

Holistically You

 

Holistically You is a one-day event for women focused on nurturing your mind, body, and soul! Join us at On Sunny Slope Farm on April 12th for a day filled with expert speakers, small group experiences, a nutritious lunch, and relationship building. Discover new ways to enhance your well-being… from nutrition guidance to mindfulness practices, Ayurveda, acupuncture, hormone health, herbalism and much more. Connect with like-minded women and experts in holistic living. Embrace this opportunity to prioritize self-care and personal growth. Come as you are and leave feeling refreshed, inspired, and ready to embark on your holistic journey!

 

To learn more and purchase tickets, visit:

https://www.higherhealthva.net/community-events

Use this discount code for $50 off: Friends100

Past Groups

Prediabetes Coaching Group

This small group will provide coaching and accountability focused on reversal of prediabetes, diabetes prevention, and healthy metabolic function.

Thursdays in February & March, 2025

12-1 pm

Location: Virtual Sessions

Cost: $90

Facilitated by: Jessie Clark, RN, BSN, certified integrative health coach at Align Integrative Health

with Arlene McCain, MD, direct primary care physician at McCain Whole Health Care

Chronic Illness Coaching and Support Group

October 9 – December 18, 2025

at CYANWOOD Natural Lifestyles Center

Small group centered around friendship, authenticity, and wellness in the face of health challenges

The intent of this group is:

~ to provide a space for nonjudgmental, supportive, authentic connection with others who are navigating health challenges

~ to foster one another’s overall wellbeing through the structure of group health coaching