Group Coaching & Events
Click the link below to be notified of future group opportunities
& to share your input on the types of groups that would be most supportive for you:
https://forms.gle/ e5kTcUvyS2BDW7Db8
Holistically You
Holistically You is a one-day event for women focused on nurturing your mind, body, and soul! Join us at On Sunny Slope Farm on April 12th for a day filled with expert speakers, small group experiences, a nutritious lunch, and relationship building. Discover new ways to enhance your well-being… from nutrition guidance to mindfulness practices, Ayurveda, acupuncture, hormone health, herbalism and much more. Connect with like-minded women and experts in holistic living. Embrace this opportunity to prioritize self-care and personal growth. Come as you are and leave feeling refreshed, inspired, and ready to embark on your holistic journey!
To learn more and purchase tickets, visit:
https://www.higherhealthva.net/community-events
Use this discount code for $50 off: Friends100
Past Groups
Prediabetes Coaching Group
This small group will provide coaching and accountability focused on reversal of prediabetes, diabetes prevention, and healthy metabolic function.
Thursdays in February & March, 2025
12-1 pm
Location: Virtual Sessions
Cost: $90
Facilitated by: Jessie Clark, RN, BSN, certified integrative health coach at Align Integrative Health
with Arlene McCain, MD, direct primary care physician at McCain Whole Health Care

Chronic Illness Coaching and Support Group
October 9 – December 18, 2025
at CYANWOOD Natural Lifestyles Center
Small group centered around friendship, authenticity, and wellness in the face of health challenges
The intent of this group is:
~ to provide a space for nonjudgmental, supportive, authentic connection with others who are navigating health challenges
~ to foster one another’s overall wellbeing through the structure of group health coaching