Coaching Services

Free Consult

Let’s chat and see if health coaching is the right fit for you.

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Individual COACHING

for teens and adults who want to develop and maintain personalized lifestyle-focused health plans that align with their unique needs, values, and intuition.

45 minute session - $50

In-Person, Phone, and Virtual Options

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Individual coaching sessions for teens and adults. Close-up of a small green pine tree sapling growing on forest floor with moss and dirt, surrounded by blurred background of other trees.

Couples Health Coaching

for partners who want support each other in building healthy habits, aligning their overall vision, and fostering accountability

45 minute session - $75

In-Person, Phone, and Virtual Options

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Couples health coaching sessions. A large, leafy tree standing in a grassy field with a hazy sky in the background.
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Group Events

Group coaching services are available per request

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